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    www.home-designing.com

    10 Houses Of The Rich And Famous

    10. Oprah Winfrey It should’t surprise you that Oprah lives in a gorgeous 23,000 square foot home. Complete with six giant bedrooms, 14 bathrooms and a home theatre, this castle is perfect for the Queen of Hollywood. 

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    www.bodybuilding.com

    10 Exercises That You Should Never Do

    10. Arm Circles with Weights While it might look (and feel) like you’re getting a good workout by swinging your arms around in a circle, doing this exercise with weights can actually be detrimental to your health. Over time, this can lead to shoulder pain, or worse – shoulder impingement syndrome. 

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    10 Easy Hairstyles For This Summer

    10. The Side Braid This stylish look can add a little bit of class to any outfit. Thanks to its versatility it can be sporty or chic, depending on the look you’re going for that day. Pro tip — the sideboard is amazing for covering up a bad hair day, so next time you’re having […]

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    10 Makeup Tricks Every Girl Should Know

    10. Save Broken Powder We’ve all had our favourite highlighter or eyeshadow fall on the floor and break (along with our hearts). An easy fix is just to add a little bit of rubbing alcohol, smooth it out and let it rest there for a few minutes. Once it’s hardened it’ll be good as new!

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    www.bodybuilding.com

    10 Biggest Myths in the Fitness Industry

    10. “You need to train yours abs every day to get a chiseled six-pack”  Unfortunately, doing 1000 crunches won’t give you the ab definition that you want. You can have the strongest core, but at the end of the day “six-pack” visibility comes down to low body fat. You probably heard the saying, “abs are made […]

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    linesa.ru

    10 Foods you Should be Cooking With

    10. Turmeric  There are a lot of ways of cooking with turmeric, which is what makes it an amazing spice to have in your cupboard. You can add it to scrambled eggs, tofu, rice, roasted vegetables, soups and pretty much anything else. Besides making your food taste great, turmeric is also full of health-promoting properties.

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    jeanstories.com

    10 Women that Started from Nothing and Became Huge Successes!

    10. Hilary Devey – Founder, Pall-EX When her father declared bankruptcy, their family lost nearly everything. Devey had drop out of school at the age of 16 to help support her family. Hilary gave up her social life and focused on making the most with what she had. It was this hard work that led to […]

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    10 Warning Signs of High Blood Pressure

    10. Understanding hypertension  The best way to find out if you have high blood pressure is to actually take a blood pressure reading. You can do this with your doctor, or at home — there are many easy to use devices available. After getting the reading it’s important to understand what it actually means. The easy to read […]

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    10 Ways to Protect Your Skin and Prevent Skin Cancer

    10. SPF is only half the story  The SPF label on your sunscreen only tells you how good it is at blocking UVB rays, which are primarily responsible for sunburn. What SPF doesn’t tell you, is its effectiveness at stoping UVA rays, which penetrate deeper into the skin and can cause dangerous cell modifications.

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    Bridal Trends: Most Gorgeous Dresses of 2016

    10. 50 Shades of Pink  Wedding dresses don’t have to be white anymore, in fact in 2016 we’ve seen more brides than ever before shy away from the traditional eggshell look. Pictured above is the ombré layered creation from Christian Soriano – definitely this years hit. 

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