11 Best Supplements for your Buck

11. Creatine 

www.athlegan.com
www.athlegan.com

As far as supplements go, Creatine is one of the most researched out there. Studies have shown that aside from being completely safe when dosed properly, Creatine is also very effective in more than 80% of people that take it. If you’re not sure what it does, in short it acts as an extra energy source for muscular contractions.

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