Category: Feel Good

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    Bridal Trends: Most Gorgeous Dresses of 2016

    10. 50 Shades of Pink  Wedding dresses don’t have to be white anymore, in fact in 2016 we’ve seen more brides than ever before shy away from the traditional eggshell look. Pictured above is the ombré layered creation from Christian Soriano – definitely this years hit. 

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    Fat Facts: The Good the Bad and the Ugly

    Recently, there seems to be more and more debate about ‘Good’ Fat and ‘Bad’ Fat. If you’re not familiar with the debate, you may have heard about diets such as ‘Paleo’ that focus on eating a diet made up of foods that our cavemen ancestors may have eaten while hunting and foraging about the land. […]